19 Min Full Body Hotel Room Workout

Equipment used: resistance band & pilates ball
Spotify Playlist

I always travel with these two pieces when traveling (small, easy to pack, and worth it when I want a quick deep movement session). No yoga mat, no problem- your workout will be the size of your towel!

If you’re experiencing any technical issues or delays on the Livestream, please refresh/reload the page. If the issues persist, please email me the details.

Back to Workouts

Other Videos You'll Like