20 MIN FULL BODY WITH BAND, NO IMPACT

optional equipment: resistance band
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optional equipment: resistance band

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FULL BODY
UPPER BODY
Lower Body
Core
Chisel & Chill
BUTTER
A.S.S CLASS
CARDIO
LIVESTREAM
Duration
under 15 mins
15-30 mins
over 35 mins
Difficulty
all levels
intermediate/advanced
beginner
Other
Pregnancy Friendly

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