30 Min THE WHOLE BODY LIVESTREAM Jan 15

Optional equipment: Resistance Band
Spotify Playlist

If you’re experiencing any technical issues or delays on the Livestream, please refresh/reload the page. If the issues persist, please email me the details.

Back to Workouts
Favourite
Remove
Workout
FULL BODY
UPPER BODY
Lower Body
Core
Chisel & Chill
BUTTER
A.S.S CLASS
CARDIO
LIVESTREAM
Duration
under 15 mins
15-30 mins
over 35 mins
Difficulty
all levels
intermediate/advanced
beginner
Other
Pregnancy Friendly

Other Videos You'll Like

27:51
92
NEW

27 Min Full Body Summer Chisel

Optional equipment: 2-5 lbs DB, medium or light resistance band

35:48
20
NEW

30 Min A.S.S CLASS + BUTTER Oct 6 Livestream

OPTIONAL EQUIPMENT: RESISTANCE BAND

41:02
33
NEW

35 Min Full Body Fundamentals Dec 1 Live

35 Min Full Body Fundamentals