Optional Equipment: Band
You're doing so well. Best paired with a good restorative butter stretch.
for added advancement, use light ankle weights
no equipment needed. pregnancy-friendly
No Equipment Needed
Resistance Band Optional.
Equipment optional. Pregnancy approved.
These movements will leave your upper body feeling strong, worked and sculpted.
No equipment needed
No Equipment Needed
No equipment.
No equipment.

6 Min Abs June 2024 BW

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6 MIN ABS BURN, no excuse. Fall in love with yourself daily with short videos to keep you consistent, one video at a day, one day at a time. You got this.
No Equipment Needed
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